The COVID- 19 epidemic has brought this fast- moving world to a deadlock. The impact of this epidemic is massive, and the only strategy to check the rapid-fire spread of the complaint is to follow social distancing. The assessed lockdown, performing in the check of business conditioning, public places, fitness and exertion centers, and overall social life, has hampered numerous aspects of the lives of people including routine fitness conditioning of fitness freaks, which has redounded in colorful cerebral issues and serious fitness and health enterprises